Learn how to increase your anaerobic conditioning as host Connor Derrickson demonstrates several easy to do workouts. Anaerobic fitness is fundamental for success in pickleball.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Effective baseline movement is critical as you continue to improve your pickleball game. Join Connor Derrickson as he demonstrates a few exercises to keep you mobile and healthy, and to you help get you faster on the baseline.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Host Connor Derrickson details the importance of aerobic fitness and how it leads to prolonged success in pickleball. Learn several excercises to help improve your conditioning.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Join host Connor Derrickson as he demonstrates the 5 most important movement patterns in pickleball that will help you stay healthy and lethal on the court. Learn why each is important and how to train your body for them.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Hip mobility and flexibility are crucial to staying healthy and competitive in pickleball. Connor Derrickson goes into depth on various ways you can keep your hips strong and mobile to help improve your game.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Host Connor Derrickson goes over the most important exercises that you can do to maintain effective movement at the kitchen line while also limiting the risk of injury.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Quick reactions are important to success on the pickleball court. Join Connor Derrickson as he teaches an easy to do drill that can dramatically help improve your side to side movement reactions.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Join host Connor Derrickson as he teaches the importance of individual leg strength and how it can help improve your game and lower the risk of injury. Learn several exercises to help improve this part of your game.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Keeping power while maintaining agility is needed to improve your pickleball game. Learn from Connor Derrickson as he teaches a few exercises to increase the power and speed of your game.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Maintaining flexibility in the middle of your back is key in maintaining good form while playing pickleball, but also key in lowering the risk of injury. Join Connor Derrickson as he demonstrates several exercises to strengthen your thoracic mobility.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV