In this episode, Dustin Davis addresses low back pain in pickleball players. He shares on-court techniques and at-home exercises using a pickleball to improve back health. Tune in to play pain-free!

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

In this episode, Dustin Davis discusses techniques to prevent and alleviate elbow pain, commonly known as tennis or pickle elbow. He emphasizes the importance of maintaining proper grip pressure, avoiding excessive wrist movement, and shares stretches and exercises to improve elbow health.

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

In this episode, discover effective techniques to prevent shoulder pain while playing pickleball. Learn court-side exercises to maintain good posture, relax your shoulders, and enhance your game. Plus, at-home stretches and tips for a healthier, pain-free shoulder on and off the court.

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

In this episode, we dive into essential knee care tips for pickleball players. Learn how to prevent injuries, strengthen your knees, and stay on top of your game. Tune in for expert advice on maintaining peak performance and keeping your knees in tip-top shape!

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Unlock your pickleball potential and protect your back with targeted exercises. Strengthen and lengthen key muscle groups to boost on-court performance and maintain a healthy back. Perfect for players of all levels, these routines can easily fit into your daily routine for enhanced strength and flexibility. Tune in and step up your pickleball game!

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

In this episode, we dive into shoulder strength and stability exercises to enhance your pickleball game. Learn techniques to protect your shoulders and improve your performance on the court.

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

In this episode, we dive into a comprehensive arm strengthening routine tailored for pickleball enthusiasts. Discover effective exercises to protect your elbows and enhance your game. Get ready to boost your performance on the court!

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Join us in this episode as we dive into a comprehensive pickleball workout designed to enhance knee and calf strength. Discover effective wall exercises that can improve your game and prevent injuries. Don't miss this opportunity to boost your performance on the pickleball court!

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

In this episode, delve into a series of exercises designed to enhance knee mobility and prevent stiffness. Discover how gentle movements can gradually expand your range of motion, making everyday activities more comfortable. Whether you're an athlete or simply seeking improved knee flexibility, join us to unlock the secrets of mobility.

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV

Join us for an in-depth exploration of pickleball mastery. Discover the keys to success: simplicity, light grips, and fluid movements. Elevate your game and savor every moment on the court with these expert techniques.

Your Host Dustin Davis is a Certified Teaching Pro & NASM Corrective Exercise Specialist.

Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.

➡️ https://slkrk.co/xbyh4e

#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV

===============================================================================

What is Selkirk TV? ⬇️

The latest Pickleball obsession is here 🤝

Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.

Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.

Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.

Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.

This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.

We are Pickleball.

Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: https://www.selkirk.com/pages/klaviyo?_pos=1&_sid=757ad4fcb&_ss=r 📧

Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV

#Pickleball #WeArePickleball #SelkirkTV